Hair fall is a universal concern that transcends age, gender, and even geography. It’s a problem that gnaws at the confidence and sends people on an unending search for the perfect solution. Whether it’s a change in weather, lifestyle, or simply genetics, hair fall is a challenge we all face. The good news is that with proper care and the right products, hair fall can be a thing of the past. In this ultimate guide, you’ll find all the tips and practices for the perfect hair fall solution, customised to different hair types. Let’s have a look.
Understanding Your Hair Type
- Normal to Oily Hair
- Keep it Clean: Regular cleansing is vital for normal to oily hair. Over-washing can strip natural oils, so find the right balance.
- Choose the Right Products: Kérastase’s Genesis Bain Hydra-Fortifiant Shampoo offers a specialised hair fall solution for normal to oily hair, nourishing the strands without overloading them.
- Stay Hydrated: Drink enough water to keep your hair nourished from within.
- Dry or Weakened Hair
- Moisturise Well: Dry hair needs extra care and moisture.
- Special Care with Genesis Bain Hydra-Fortifiant Shampoo: Kérastase offers a variant specially tailored for dry, weakened hair, restoring vitality and reducing hair fall.
- Use Lukewarm, Not Hot Water: Hot water can further dry your hair. Stick to lukewarm or even cool water.
The Complete Hair Fall Solution Routine
- Shampoo with Kérastase’s Genesis Bain Hydra-Fortifiant
- Different shampoos for normal to oily & normal to dry hair.
- Gentle enough for daily use.
- Cleanses without stripping essential oils.
- Condition/Mask with Genesis Fondant Renforçateur or Genesis Masque Reconstituant
- Use after shampooing.
- Helps in detangling and adds shine.
- Fortifies hair against hair fall.
- Treat with Genesis Anti-Hair Fall Serum
- A concentrated serum that strengthens the hair fibre.
- Enhances hair’s resilience against hair fall.
- Apply once daily in the morning/before bedtime for a 6 week period
- Gentle Drying Techniques
- Avoid rubbing your hair with a towel; pat dry instead.
- Allow your hair to air dry when possible.
- Regular Scalp Massage
- Encourages blood flow to the hair follicles.
- Consider using a nourishing oil infused with vitamins.
Food, Lifestyle, and Hair Health
Diet:
- Include protein-rich foods like eggs, nuts, and lean meats.
- Incorporate Omega-3 fatty acids found in fish and flaxseeds.
- Vitamins like Biotin and Vitamin E promote hair growth.
Exercise:
- Regular exercise promotes circulation, benefiting your hair.
- Reduce stress by indulging in activities like yoga or meditation.
Avoid Heat Styling Tools:
- Minimise the use of blow dryers, straighteners, etc.
- If necessary, use a heat protectant spray.
Regular Trimming
- Will help you deal with split ends and breakage.
- Consider a trim every 6-8 weeks.
Avoid Tight Hairstyles
- Tight ponytails or braids can cause breakage.
- Opt for loose styles that don’t pull at the roots.
Drink Plenty of Water
- Keeps the hair hydrated from within.
- Consult with your doctor regarding the right intake.
These extended sections offer a more exhaustive guide to caring for your hair and living a lifestyle that supports hair health. By following these practices in conjunction with the right products like Kérastase’s Genesis range, you’re setting yourself up for success in the fight against hair fall.
Your hair is a reflection of your inner health and vitality. With this ultimate guide to prevent hair fall, you are now armed with knowledge and products tailored to your specific needs. By incorporating Kérastase’s Genesis range and other tips provided, you’re well on your way to achieving the luscious hair that you’ve always dreamed of. The perfect hair fall solution is no longer a distant dream but a tangible reality. Make the commitment today, and embrace a world of confidence and beauty, because you’re worth it!
