Whether it is for your immune system, skin, or overall health, winter can be quite a harsh season. Doctors and nutritionists advise you to modify your diet pattern to suit the season and include winter foods in your daily diet to give a much-needed boost to your immune system. Taking care of your skin during the winter season can include everything from using natural ingredients to UV-protective creams. But how do you take care of your hair in winter?
The dryness of the weather and the low temperatures affect not only the look of your hair but also how healthy it is. Many people experience more dandruff and hair loss during winters, besides complaining that their hair looks dull and shiny.
All these problems can be dealt with only if you take adequate care of your hair this season. Your winter hair care routine can be daily, bi-weekly or weekly, but don’t miss it entirely if you want your hair to be glossy and nourishing. Following are some of the most useful dry hair tips that you should follow:
- Avoid overheating
Just because the weather is cold doesn’t mean you should expose your head and hair to high temperatures. In fact, using extremely hot water or drying your hair with the dryer on the hottest setting is the worst winter hair care nightmare as it will suck the moisture out of your skin and dry out your scalp even more. Instead, you should use lukewarm water to wash your hair and let your hair dry naturally as often as possible.
- Don’t skip oiling
Oiling your hair in winters might seem like a hassle, but it is still a necessity. Dry scalp and dandruff are common winter problems as well as frizz. If you apply hair oil once or twice a week then these problems are likely to be minimal. You can use coconut oil, almond oil, amla oil, or even ghee or olive oil to nourish your hair naturally and lock in moisture.
- Cover Your Head
The sun may not be out often or it may seem harsh enough to hurt your hair and scalp during the winter, but that doesn’t mean you should let your hair down and let it blow through in the cool breeze. Ultraviolet rays can still damage your hair and cold winds can make your hair dry and frizzy, otherwise not. Just like you apply sunscreen to your skin during winter, wear a scarf or trendy hat to protect your hair from the uncertainty of the weather.
- Don’t be rude
The weather is already harsh enough on your hair this season, so your fabulous mane doesn’t need any extra hard love from you. It just needs some TLC and a gentle hand. Don’t brush your hair too harshly, even if it’s tangled or frizzy. Apply a good serum to combat frizz and use a hair pack every month to manage your hair without making your hair harsh.
- Keep drinking water
It’s easy to forget that you have to drink water during the winter season, but hydration is absolutely essential for your overall and hair health. Studies show that if your body is adequately hydrated, it will not lose as much moisture as it does during the winter. Drinking enough water will not only maintain the moisture level in your hair but also prevent problems like split ends, brittleness, dandruff, and itchy scalp.
So here above we have discussed how to take care of hair in the winter season. Hair problems can happen when you ignore your hair for a long time. But sometimes overdoing some things can also cause problems at times. An expert explains how. “You will notice that the hair at the tip is drier than the hair at the root because they have seen more wash cycles. So if you have long hair, you will notice that your hair at the tip is more damaged than at the root,”